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Recipes
My latest healthy & yummy recipes.


Yoga is the new self-care, with MilaVictoria
What is really yoga? Why is this practice such hype? Let's dive into it with MilaVictoria, a yoga master.
Apr 8, 20213 min read


Feel good in my panties!
Let's talk about period, yes you read me well. Promised, it worth the reading.
Mar 15, 20213 min read


Self-care & ecology, does it match??
How is that possible to pretend taking care of ourselves while living in a such wasted world we do not take care of?
Jan 5, 20214 min read


Enough is enough, COVID-19 won't get our mental health!
Hi there, Feel like it has been a while since the last time I popped over here... Really sorry about that, but it has been a tough time,...
Nov 2, 20204 min read


Intuitive eating: Can you explain? I'm lost.
Have you heard about intuitive eating? Well, this is a trendy concept oriented body and mind. Want to know more about it? Read on.
Sep 1, 20204 min read
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