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Recipes
My latest healthy & yummy recipes.
Self-care & ecology, does it match??
How is that possible to pretend taking care of ourselves while living in a such wasted world we do not take care of?
Jan 5, 20214 min read
Meeting a self-love advocate
Good evening people, Who's up for a bit of reading tonight? This time I wanted to come up with something a bit different and take...
Dec 17, 20204 min read
Enough is enough, COVID-19 won't get our mental health!
Hi there, Feel like it has been a while since the last time I popped over here... Really sorry about that, but it has been a tough time,...
Nov 2, 20204 min read
My gap year in Vancouver: All I needed
The heavy toll of my year off in Vancouver. A new me? Read more!
Jul 27, 20203 min read
How to have a healthy lifestyle
Listen to your body' needs, to your desire and trust your balanced lifestyle journey.
May 22, 20204 min read
Newsflash: You're perfect as you're!
You're beautiful on your own! Stop to compare yourself, stop to follow these hypes for dieting and working out insanely. It's ok to be you!
Apr 24, 20203 min read
Negative self-talk, a reality destroying yourself!
Mind and body connexion, the very basic of our mental health and wellbeing.
Apr 13, 20203 min read
Contact me
More info needed? Would you like to start a plan? Leave me a message.
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