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Recipes
My latest healthy & yummy recipes.
Detox cleanse: fact or fiction ?
Let's talk detox!
Feb 7, 20242 min read
Top 5 of fake healthy meals
Stop fake healthy. Discover 5 meals touted as healthy, which are not.
Mar 14, 20224 min read
5 types of self-care in 2 min-read
5 types of self-care, which one is the one you need? Read on!
Nov 1, 20212 min read
How to eat healthy on a budget: in 5 bullet points
Finding costly to eat healthily? Grab those 5 hacks and start to eat healthy on a budget.
Sep 22, 20212 min read
5 daily habits for a heart-healthy lifestyle
Heart diseases do not only impact people at risk but all of us.
Aug 16, 20213 min read
5 tips to fight against sedentariness
Sedentariness is more and more present. Get my 5 tips to fight against it!
Apr 18, 20213 min read
Yoga is the new self-care, with MilaVictoria
What is really yoga? Why is this practice such hype? Let's dive into it with MilaVictoria, a yoga master.
Apr 8, 20213 min read
Contact me
More info needed? Would you like to start a plan? Leave me a message.
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